My 30 days So, how did it go? Er, a mixed bag. At times I thought I was nailing it, getting to grips with the protein shakes and really enjoying the chocolate protein porridge (seriously, it's delicious), but at other times I felt incredibly empty from lack of carbs and was desperately pining for a jam donut. Then there's the no alcohol rule. The lack of condiments. The inability to cook anything in oil. To be honest, it just makes everyday life a little bit more of a ball ache - which is why you have to genuinely be committed to the 30-day challenge. Just over four weeks is an incredibly short amount of time to make your body change - which is why you have to have the will power of somebody who REALLY wants their body to change to make this challenge work, and admittedly, at times I wasn't. I had a piece of cake on day four.

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